hydration
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The Hydration Factor and Ionized Water
It’s been estimated that as much as 95% of the US population suffers from dehydration. Fewer still fail to recognize their body’s simple cries for proper hydration. This article lists some of the common signals of dehydration that most people fail to recognize and how drinking ionized water is more effective at re-hydrating the body [...]
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Alkaline Water and Athletic Performance
Alkaline water is quickly replacing “energy drinks” as the best on-site option for staying hydrated and improving performance. Elite athletes are discovering the performance-enhancing benefits of alkaline water. And not just “on the field.” By drinking alkaline water throughout the day, regardless of their training competition demands they are able to keep their bodies hydrated [...]
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Alkaline Water & Electrolytes
If you’ve done any research on electrolytes, you know that they are electrically charged mineral ions enhancing electrical conductivity. Electrolytes enhance performance and improve stamina by maintaining optimal levels of electrical conductivity in the body. Most people don’t realize that the right alkaline water is also full of electrolytes.
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Alkaline Water and Longevity
People choose to start drinking alkaline water for many reasons. While many are looking for solutions to chronic illnesses or to address a recent diagnosis, more are making the alkaline water choice for long-term benefits, slowing or preventing the onset of many age-related diseases. Ideally, we all want to live long, happy and active lives. [...]
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