health
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What You Don’t Know about Osteoporosis
What You Don’t Know about OSTEOPOROSIS Two Important Things You Don’t Know about Osteoporosis Did you know that if you have osteoporosis, you may be losing bone mass in ways you never even thought about? You are losing calcium every day through your skin, nails, hair, sweat and urine. Acid in the body is [...]
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Lower Blood Pressure – Naturally!
LOWER BLOOD PRESSURE – NATURALLY! High blood pressure, also called hypertension, affects one in four American adults. Hypertension does not really have any symptoms, but many risk factors that contribute to high blood pressure. These risk factors include the following: Drinking too much alcohol Stress Age Family history of high blood pressure Lack of physical [...]
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Scary Truths About Soft Drinks Part 3: Diet Soda
Think you’re doing yourself a favor by choosing a diet soft drink with artificial sweeteners instead of a regular soda? You might be surprised at what a recent study found about links between diet sodas and weight gain.
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Scary Truths About Soft Drinks Part 2: Flame Retardants and More
If you’re enjoying your favorite soft drink right now you might want to set it down to read this. Did you know that the majority of soft drinks contain chemical additives that the FDA has declared are unsafe for consumption? Chemical additives that other countries have banned for use in food and beverages? So what [...]
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Scary Truths About Soft Drinks Part 1: Basic Facts
In this three part series we’ll take a look at the hidden truths about soft drinks and their impact on health. We’ll start with some basic facts about soft drinks and what researchers have to say about their affect on our health. Americans consume carbonated drinks at the rate of about 13 billion gallons a [...]
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Alkaline Water and Children
The answer is “yes.” Children can safely drink alkaline water and enjoy the benefits, just like adults. There are a few industry-wide recommendations when it comes to giving your child alkaline ionized water. Here are the recommended guidelines based on your child’s age.
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Alkaline Water and Longevity
People choose to start drinking alkaline water for many reasons. While many are looking for solutions to chronic illnesses or to address a recent diagnosis, more are making the alkaline water choice for long-term benefits, slowing or preventing the onset of many age-related diseases. Ideally, we all want to live long, happy and active lives. [...]
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Calcium Deficiency and Bone Loss
Calcium deficiency and bone loss are just accepted as part of growing older. The market is flooded with calcium supplements and prescription medications to treat the problem. The fact is, most people accept it as “part of life” without ever understanding why it happens – or why it happens more quickly in some than others. [...]
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